The 9 Best Scapular Exercises (2026 Update) | BarBend
barbend.com
The 9 Best Scapular Exercises (2026 Update) | BarBend
If you want to build resilient shoulders today and tomorrow — or if you just want to be strong overhead — find time for these exercises.
2K viewsDec 2, 2020
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Scaption Raise to Side Raise w Dumbbells 💪🏽 Here’s a nice little shoulder finisher at the end of our workout. Keep the weights relatively light with these and avoid swinging and kicking them up w momentum. Try 3 Sets of 20 Reps. #TeamNoBull | No Bull Training
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Scaption Raise to Side Raise w Dumbbells 💪🏽 Here’s a nice little shoulder finisher at the end of our workout. Keep the weights relatively light with these and avoid swinging and kicking them up w momentum. Try 3 Sets of 20 Reps. #TeamNoBull | No Bull Training
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