1.5K views · 108 reactions | Get in athlete shape with a 30-minute...
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Movement Health comes in waves of wealth in Group Centergy, where the new workout focuses on Centergy Energy. This energy is created by controlled muscular contraction and lengthening as you move through space... with a special emphasis on breath. #groupcentergy #mossa #letsmove #groupfitness | MOSSA Let's Move
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Movement Health comes in waves of wealth in Group Centergy, where t…
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4.1K views · 182 reactions | MOSSA FIGHT burns tons of calories and...
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5.4K views · 131 reactions | MAJOR NEWS! The MOSSA Workouts for Xbox...
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3K views · 97 reactions | MUSCLE CENTERGY is a concept we teach in the initial training for Group Centergy. If you teach Centergy, then watch this video for tips on how to improve your execution. If you don't teach Group Centergy (yet), then maybe this video will inspire you to try it out! | MOSSA Let's Move | Facebook
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207K views · 6.7K reactions | Burn thigh fat in just 5 min a day! | Fabiosa Fitness | Facebook
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