Eugen Sandow- the father of modern bodybuilding. In 1889 Eugen Sandow, a Jewish pioneering German bodybuilder, took part in the strongmen competition, in London. Sandow easily beat the reigning champion and won instant fame and recognition for his strength. Soon after he became a worldwide athletic superstar. In 1894, Sandow was featured in a short film series by the Edison Studios. The film featured him flexing his muscles rather than showing his physical strength. | HistoryBites

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𝐃𝐚𝐦𝐢𝐢⚡︎ on Instagram: "🏋️Wait for Editing📈 The gym, also known as a gymnasium, is a place designed for physical exercise, strength training, and improving overall titness. The concept of the gym was first introduced in Ancient Greece around 500 BC. The word gymnasium comes from the Greek word “gymnos”, , which means naked, because athletes trained without clothes to improve movement and strength. The first gyms were created to prepare men for war, sports, and physical discipline. They foc