15-Minute Full Body Stretch | Dancer Stretch, Recovery + Flexibility
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15-Minute Full Body Stretch | Dancer Stretch, Recovery + Flexibility
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DanceBody on Instagram: "Cozy season is here. Sweatsuits, tanks, beanies, and crews. Perfect to throw on before and after class. Your all-day, everyday cozy collection is available in studio and online. Head to dancebody.com to shop the collection. . . . Workouts in TriBeCa | Workouts in NoMad #danceworkouts #danceworkout #dancefitness #dancecardio #nycfitness #dancebody #womenshealth #groupfitness #workoutclass"
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DanceBody on Instagram: "Cozy season is here. Sweatsuits, tanks, …
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DanceBody on Instagram: "Happy New Dances szn. Our new Full Out dances just launched last week. Ready to learn them? ▪️Join us Thursdays at 10:30am in TriBeCa for Small Group Training ▪️Prefer to learn on your own? Head to DanceBodyLIVE.com for step-by-step breakdown videos ▪️Or book a private session for one-on-one time. Email scheduling@dancebody.com to book. . . . Workouts in TriBeCa | Workouts in NoMad #danceworkouts #danceworkout #dancefitness #dancecardio #nycfitness #dancebody #womensheal
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DanceBody on Instagram: "Ghost your ex, not your favorite Sculpt workout. We’ll bring the killer moves, you bring the energy. Join us for class all weekend long, if you dare… Head to dancebody.com to secure your spot. . . . Workouts in TriBeCa | Workouts in NoMad #danceworkouts #danceworkout #dancefitness #dancecardio #nycfitness #dancebody #womenshealth #groupfitness #workoutclass"
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