In CrossFit, we do difficult things together. The work is yours, but you are never alone. #CrossFit | The CrossFit Games

Tamika La Toya Erkelens on Instagram: "Not every story has a happy ending. I qualified for the CrossFit Games Masters 35–39 this year…but after Day 1, I had to withdraw. Injuries happen, it’s a part of sport, and I didn’t get to compete & live out my dream. Life throws curveballs. But choosing to stay beaten down is always a choice. I’m choosing resilience, seeing the lessons, and already building smarter, healthier, and stronger for next year. The journey isn’t over, it’s just taking a detour.