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Oct 31, 2018
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The Four Cerebral Cortex Lobes of the Brain
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Mastin Kipp on Instagram: "“Change your thoughts, change your life” only works if your nervous system is on board. Reframing, affirmations, mindset work… none of it lands when your brain is in survival mode. The part of your brain that does cognitive reappraisal (the dorsal anterior cingulate cortex, right in your prefrontal cortex) goes offline when you’re shut down, dissociated, or triggered. So if you’re in a fight or flight spiral or collapsed in dorsal freeze, trying to “think positive” isn
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Uma Naidoo, MD on Instagram: "Do you know about the therapeutic benefits of essential oils? 🧠✨ A new study from Kyoto University scanned the brains of 50 healthy women before and after 1 month of continuous exposure to a certain essential oil. 🔍 The results? Significant increases in gray matter volume across the brain — especially in the posterior cingulate cortex, a region key for memory, decision-making, and navigation. 🌸 Any guesses which essential oil created this effect? Comment your gue
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