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How to Do a Proper Plank
1:29
Find in video from 00:01Introduction to Plank
How to Do a Proper Plank
952.3K viewsJun 2, 2015
YouTubeLivestrongWoman
Planks for Beginners | Bowflex®
3:26
Find in video from 00:12Forearm Plank on Knees
Planks for Beginners | Bowflex®
12.7M viewsMar 22, 2017
YouTubeBowFlex
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
Find in video from 01:19Overview of Plank Variations
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
How to Plank exercise : The Ultimate Fitness Guide
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubePassion4Profession
Do This Plank Routine Every Morning
11:22
Find in video from 0:00Introduction to Plank Routine
Do This Plank Routine Every Morning
959.9K viewsApr 22, 2024
YouTubeTHENX
Full Body Plank Exercise: Ultimate Core & Strength Workout!
0:08
Full Body Plank Exercise: Ultimate Core & Strength Workout!
16.3K views7 months ago
YouTubeShed It Naturally
Top 10 Plank Exercises: 10-Minute Core & Abs Workout!
10:36
Top 10 Plank Exercises: 10-Minute Core & Abs Workout!
478 views10 months ago
YouTubeVion King Workout
8:00
Find in video from 06:02Advanced Plank Exercise
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
48.8K viewsOct 4, 2022
YouTubeyes2next
10:52
10 min Intense Plank Workout for Slim Waist, Abs & Core | No Repe…
478.9K viewsMar 6, 2024
YouTubeemi wong
5:19
Find in video from 04:57Plank Variation 1
Take The PLANK CHALLENGE// 8 Plank variations
986.3K viewsAug 14, 2019
YouTubeHeather Robertson
7:58
Find in video from 00:44High Plank
6 MIN PLANK CHALLENGE - A Core and Arm Workout!
577.7K viewsAug 8, 2022
YouTubeMadFit
36:39
Find in video from 01:13Basic Plank Hold
30 Minute Plank Workout Challenge || Core Strength
11.9K viewsFeb 21, 2021
YouTubePilates On Demand with Lindsay
17:04
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
765.8K viewsJan 14, 2021
YouTubeCaroline Girvan
3:56
Find in video from 0:00Introduction to Plank Exercises
15 MUST-DO Plank Variation Exercises (STRONG CORE TRAINI…
170K viewsFeb 11, 2019
YouTubeCriticalbench
12:27
THESE 5 Planks Will Change Your Entire Body
59K views10 months ago
YouTubeFitZip
1:54
Find in video from 00:04Introduction and Importance of Plank
3 Best Plank Exercise For Women Beginners
1.6M viewsOct 27, 2016
YouTubeStylecraze Fitness
4:10
Find in video from 0:00Introduction to Isometric CORE Exercises
3 Minute PLANK Workout // Isometric CORE Exercises for RO…
1.6M viewsAug 24, 2019
YouTubeCriticalbench
4:39
Find in video from 01:09Side Plank Variations
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
922.3K viewsFeb 15, 2017
YouTubeBowFlex
3:19
Find in video from 0:00Introduction to Longer Planking
How To Plank Longer - 3 Easy Tips For More Core Strength
133.6K viewsNov 28, 2020
YouTubeFasctastic
1:06
Find in video from 00:01Introduction to Plank Exercise
Core Exercise: Plank
1.9M viewsOct 9, 2017
YouTubeChildren's Hospital Colorado
6:41
5 minute plank exercise challenge | toned abs
228.9K viewsMay 14, 2022
YouTubeMrandMrsMuscle
8:59
Find in video from 01:27Plank on Elbows
8 Minutes Of Planks For Rock Solid Abs | TOUGH Core Workout!
94.4K viewsApr 14, 2022
YouTubeTone and Tighten
1:58
Find in video from 0:00Introduction to Planks
How To Properly Do a Plank with Shoulder Taps - Strength Exercise…
61.3K viewsOct 28, 2022
YouTubeWellen
2:45
Find in video from 00:04Introduction to Front Plank
How to do the perfect PLANK: technique and common mistakes
574.2K viewsJul 27, 2015
YouTubeGet Exercise Confident
1:11
Find in video from 00:25Repeating the Exercise
Core Exercise: Side Plank
561.1K viewsOct 9, 2017
YouTubeChildren's Hospital Colorado
0:15
How to do a Plank | Proper Form & Technique | NASM
15.9K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
15:30
Find in video from 03:42Plank Challenge Begins
15 Min. Plank Workout - for visible abs & a strong core - no equipmen…
13.8K viewsApr 6, 2022
YouTubeLizzi
0:20
How to Do a Plank: Core Strength Starts Here—Challenge Yourself t…
300 views4 months ago
YouTubeHydrow
12:51
13-Minute Plank Workout | 18 Variations for Core & Full Body St…
1 week ago
YouTubeFitWithAamir
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