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1.8K views · 60 reactions | Can exercise be fun? VP of Programming, Cathy Spencer-Browning, helps us understand how we can rewire the way we think about the potential unpleasantries of exercise. #mossa #letsmove | MOSSA Let's Move | Facebook
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1.8K views · 60 reactions | Can exercise be fun? VP of Programmi…
681 views1 month ago
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134 reactions · 44 shares | ViPR stands for Vitality, Performance,...
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134 reactions · 44 shares | ViPR stands for Vitality, Performance,...
22 views4 weeks ago
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1.2M views · 16K reactions | Sick of fitness fads? Just get moving! Introducing MOSSA On Demand, the ultimate workout platform from the creators of group fitness for health clubs and YMCAs. Unlock 44 days FREE with code MOVEBETTER44! Explore our entire library: equipment-free & more. Limited time offer for new subscribers only. | MOSSA Let's Move | Facebook
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1.2M views · 16K reactions | Sick of fitness fads? Just get moving! Intr…
263.8K views3 weeks ago
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MOSSA CORE trains you like an athlete in 30-action packed minutes. A strong core will improve your athletic performance, build a great foundation for all of your daily activities, and give you great-looking, ripped abs! Check out this "Hard Core" Home Workout: http://bit.ly/2ssZflQ | MOSSA Let's Move
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MOSSA CORE trains you like an athlete in 30-action packed minute…
2.1K viewsJun 1, 2017
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My Review of MOSSA on Demand & What Makes MOSSA Different (and better than other workout libraries)
My Review of MOSSA on Demand & What Makes MOSSA Different (an…
Jan 18, 2022
onestrongsoutherngirl.com
4.1K views · 182 reactions | MOSSA FIGHT burns tons of calories and...
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4.1K views · 182 reactions | MOSSA FIGHT burns tons of calories and...
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5.4K views · 131 reactions | MAJOR NEWS! The MOSSA Workouts for …
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Our weekend of Group Power training in a nutshell. Thank you t…
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39K reactions · 287 shares | Can fitness be fun? We've got a specia…
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We are excited to launch MOSSA MOVE, our new digital streaming s…
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"We wake up every day as a team thinking, how can we get people …
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1.1K views · 52 reactions | Get in athlete shape with a 30-minute #HI…
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The new Group Power is proof that hard work pays off…especially wh…
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1.7K views · 47 reactions | It’s Monday – are you ready to Power …
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Build a STRONG BODY & STRONG MIND in this high-rep strength-trai…
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1.6K views · 49 reactions | Group Blast is an energetic cardio worko…
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7.2K views · 168 reactions | Fight for a FIERCE BODY & FIERCE MIND i…
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"How many calories will I burn in this workout?” Every group fitnes…
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1.9K views · 65 reactions | R30® will get you fitter and feeling better in …
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In a single session, the new ATHLETE30 will make you faster, …
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1.5K views · 108 reactions | Get in athlete shape with a 30-minute...
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3K views · 97 reactions | MUSCLE CENTERGY is a concept we teach …
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MOSSA | Group Fitness Solution on Instagram: "Find your fun, find yo…
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