We're having a holly, Dolly Christmas! Join AR's Annie as she embarks upon making some of the icon's favorite recipes. GET THE RECIPES: http://armagazine.com/3haxn05 | Allrecipes

This is a traditional recipe made in Greek kitchens, so the basic Avgolemono (broth and lemon) can be varied for other similar Greek recipes. You're going to love this twist on chicken soup. GET THE RECIPE: https://armagazine.com/3w2MYZo | Allrecipes

Kristen's back for this week's Genius Recipes with a delightfully unexpected way to top avocado toast: bananas, crushed red pepper flakes, and lime. Originally from Apollonia Poilâne, it's as simple (and eat-with-your-hands friendly) as it is delicious. → https://f52.co/2N74rZm | Food52

The study I am referencing for this data is The Effect of celery (Apium graveolens) seed extract on hypertension: A randomized, triple-blind, placebo-controlled, cross-over, clinical trialMaryam Shayani Rad et al. Phytother Res. 2022 Jul. Adding celery to your diet can assist you on your journey to getting control of your blood pressure and getting off of prescription pills. Remember, the goal is to improve your overall health and making lifestyle changes in areas of exercise sleep stress manage

Do legumes (beans, chickpeas, split peas, and lentils) just work to prevent disease or can they help treat and reverse it as well? The video sources, transcript, and doctor's notes are available here: http://bit.ly/2qLQyDZ | NutritionFacts.org