In this boxing training short, The Arena’s Boxing Coach Joe Vargas @joe_hits and fighter Kyle Erwin @kyleboxeo break down the proper double jab technique that most fighters get wrong. Learn the fundamental mistake beginners make—fully retracting after the first jab—and discover how to fire that second punch with explosive speed and minimal pull back. Key boxing techniques covered: ✅ How to throw a fast, efficient double jab without telegraphing ✅ Using the double jab to impose yourself and contr
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In this boxing training short, The Arena’s Boxing Coach Joe Varga…
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Your punches should protect you just as much as they hurt your opponent. In this boxing training breakdown, The Arena’s Boxing Coach Joe Vargas @joe_hits walks through the jab, cross, hook combo with a focus on defensive positioning while you’re on the attack with Fighter Kyle Erwin @kyleboxeo. The key boxing technique most fighters miss — your shoulder does double duty. On the jab, your shoulder rises to cover your chin at full extension. On the cross, same idea, your shoulder guards your face
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