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Cable goblet squat• set pulley to a low position & attach a close grip bar. Hold it with your hands underneath, by your chest, keep it there throughout the duration of the exercise. Place your feet close by the station, bend your knees until you are squatting deeply. Then breathe out & push upwards through your heels.#legday #workout #fitness #vacation #gym #motivation #gymmotivation #personaltrainer #strong #muscle #lifestyle #weightloss #coach #exercise | Joshua Taubes
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