Find calm in the chaos with a simple mantra: “I’m safe. You’re safe.” ✨ When kids are dysregulated, their bodies can feel out of control and that fear often comes out as tantrums. By calmly saying “you’re safe,” and showing it with your presence (sitting nearby, offering a hug, or a gentle back rub), you reassure them that their big emotions don’t scare you and that you’re there to support them. 🫶🏽 And this works for us too. Anxiety can spiral us into “what-ifs,” but saying “I’m safe” out loud
1:30
Find calm in the chaos with a simple mantra: “I’m safe. You’re safe.” ✨ …
656 views7 months ago
Facebookpedsdoctalk
Watch along as Certified Instructor Angela Fraley shares about how to help an upset toddler regulate and use The Safe Place. The Safe Place is where children go to change their inner state from upset to composed. The skills you teach in the Safe Place are essential for self-regulation. Upset toddlers rely heavily on the adult’s ability to help them calm. Your lap or chest is a child’s primary Safe Place and your calm inner state is essential to your child’s ability to become calm. Affirm to your
2:55
Watch along as Certified Instructor Angela Fraley shares about how t…
3.5K viewsFeb 3, 2024
FacebookConscious Discipline®
The Power of Feeling Safe: How Kindness Restores Resilience in the Body
12:52
The Power of Feeling Safe: How Kindness Restores Resilience in t…
19.3K viewsDec 17, 2020
TEDLing Lam
10 Science-Based Tools for a More Peaceful Mind
10 Science-Based Tools for a More Peaceful Mind
11 months ago
psychologytoday.com
How to feel calm and safe in your body
0:04
How to feel calm and safe in your body
1.7K views1 month ago
YouTubeLily.InnerCalm
I Am Safe Song for Kids | Calm Down Song | Preschool SEL | Pip & Cal
0:54
I Am Safe Song for Kids | Calm Down Song | Preschool SEL | Pip …
3 views1 month ago
YouTubeCoco & Choo Choo Studios
The Most Peaceful Animal Mind Facts to Fall Asleep To
2:06:03
The Most Peaceful Animal Mind Facts to Fall Asleep To
4 months ago
YouTubeDeep Science Sleep
8:27
Why Calm Feels Wrong🥺: The Psychology of Rejecting Stability
6 views3 weeks ago
YouTubePsycho ScopeX
0:31
Allergy Parenting - Constant What if Loop 2
1.3K views6 months ago
YouTubeAllergy Mum
4:13
I Am Safe 🌿 Calm Anxiety & Overthinking | Upbeat Manifestati…
104 views1 month ago
YouTubeCalm and Grounded
4:03
Safe and Calm with My Body
3 views4 months ago
YouTubeSparkle Kids TV
0:20
Understanding the Essence of Safe and Peaceful Love
35.2K views6 months ago
TikTokmediamediation101
5:36
Lab Safety
45.5K viewsJul 24, 2017
YouTubeLincoln Learning Solutions
14:15
Safe Place EMDR
42.4K viewsApr 27, 2021
YouTubeBarbara Heffernan
2:42
Science Safety Lesson for Kids
122.4K viewsJul 5, 2020
YouTubeMiss Dahlman's World
3:25
LAB SAFETY Video - I Think School.com
1.7M viewsDec 26, 2011
YouTubeMistyITSU
11:01
Stay Calm and Stay in the Cab!
3.9M viewsJul 5, 2008
YouTubePublicResourceOrg
10:02
A Little Safety Spot At School By Diane Alber | Read Aloud Fun
62.4K viewsAug 25, 2020
YouTubeRead Aloud Fun
3:20
Grounding Exercise for Anxiety #9: Counting Breaths
64K viewsJul 10, 2018
YouTubeTherapy in a Nutshell
4:35
Safe and Peaceful Place Visualization Exercise 4 minutes
74.3K viewsMar 21, 2017
YouTubeClarity Psychological Services
5:46
Get Back to the Green Zone! | Self-Regulation Lesson 5
71.5K viewsJun 22, 2021
YouTubeMineola Grows!
5:16
Heartbeat: A Mindfulness Exercise to Calm Your Emotions
503.4K viewsFeb 10, 2021
YouTubeThe Partnership In Education
2:40
I Can Calm Book - Teach Composure and Increase Literacy!
137.1K viewsDec 21, 2012
YouTubeConscious Discipline
4:56
Guided Meditation For Calming The Mind (5 Minutes) | Natural Mindful
213.1K viewsNov 10, 2020
YouTubeABC Science
7:47
Grounding Exercise for Anxiety #7: Creating a Safe Place
332.9K viewsJul 18, 2018
YouTubeTherapy in a Nutshell
2:33
Breathe | A Children's Song for Self-Regulation | Songs For Social-Em…
1.1M viewsMay 22, 2021
YouTubeMusic For Kiddos
8:47
To be (Safe) or not to be
191.9K viewsJun 25, 2011
YouTubeChemUCSD
3:03:58
Calm Music - peaceful, positive, relaxing music [Hinnøya - 3 hours]
232.9K viewsMar 13, 2018
YouTuberelaxdaily
4:29
How to stay calm under pressure - Noa Kageyama and Pen-Pen Chen
8.9M viewsMay 21, 2018
YouTubeTED-Ed
17:39
Calming Anxiety With Your Body’s Built-in Anti-Anxiety Response 11/30
2.4M viewsApr 22, 2021
YouTubeTherapy in a Nutshell
See more videos
Static thumbnail place holder