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  1. Balance Exercises
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YouTubeAndrew Huberman
How to Set & Achieve Massive Goals | Alex Honnold
My guest is ⁠Alex Honnold⁠, a professional rock climber considered by many to be one of the greatest athletes of all time for his historic ⁠free solo⁠ (no ropes or man-made holds) ascent of El Capitan in Yosemite. We discuss how to envision massive goals in any part of life and the process of breaking down those goals into actionable ...
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