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0:34
YouTube
Kettlebell Kings
6 Minute Kettlebell AMRAP Workout
Kettlebell AMRAP X2 💥 This is a great way to challenge your muscular endurance and decision-making skills. AMRAP stands for As Many Reps (or “Rounds”) As Possible. This means that you determine your pace and effort. Muscular endurance is challenged by the sheer reps and rounds you’ll be doing in a short amount of time. Decision-making ...
32.2K views
Jun 1, 2023
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