Control your workout. Adjust your workout. Own your workout.⁠ 💪⁠ ⁠ Introducing SmartAdjust. This new feature automatically scales your workout as you make adjustments to either the speed or incline. Your future workout intensity is then calculated automatically based on your SmartAdjust history! 👟⁠ ⁠ Now you can always follow along with your trainer—but at your own pace! Read more about this new feature at the link below! ⁠ ✨ These features will be gradually released to iFit members and may be

Here's a great body weight / cardio workout you can do on your lunch break | iFit

iFIT on Reels

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121K views · 491 reactions | Introducing LIVE WORKOUTS! ⁠ Now you...

PART 1 Join iFit Trainer Elyse Miller and her kiddos for a family-friendly workout everyone can join in on! She'll coach you through a quick 20-minute workout to get your heart pumping! No equipment needed. | iFIT

16 reactions | Here’s a beginner tutorial for our iFit programming found exclusively at the World Health & Fitness locations! Give it a try and let us know what you think! #iFit #ladiesworld #transformyourworld #treadmill #workoutmotivation | Ladies World | Facebook

Every workout is a new experience.⁠ We bring interactive personal training to your home exercise equipment. With your iFit trainer in control, all you have to do is push start and work. #iFit⁠ Our programs are available on @nordictrack and @proform | iFIT