Day 26 | Earth Practice, Total Body Yoga | 30 Days of Yoga
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YouTubeYoga With Adriene
Day 26 | Earth Practice, Total Body Yoga | 30 Days of Yoga
Join Adriene on Day 26 of The 30 Days of Yoga journey! Earth Practice. Say whaaa? In this practice we use the earth to connect, ground, stretch, and lift from. We learn another pranayama or breath technique and of course, have a little fun with a full body practice. This 20 min yoga sequence has it all! It invites you to go deeper. Re-connect ...
2.1M viewsJan 27, 2015
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