Today we will talk about the training method for Yi Quan. We did a video on Power Generation before and today we will expand on those concepts. Yi Quan allows you to drop techniques and structure, meaning you will get freedom of movement and freedom from relying on specific structures. Power Generation video mentioned is here https://www.youtube.com/watch?v=61sLi5A5ewo 🥋Train Wing Chun, Hakka Kung Fu, and Hsing Yi, with Sifu Adam Chan, check it out: 👉 https://www.adamchankungfu.com Want to avo