13K views · 172 reactions | Dr. Jaquish describes Diminishing Range, one of the many advantages of training with X3 Bar. | X3 Bar | Facebook

In week 8 workout 1, we start to focus on one of the most critical aspects of exercise with X3, one of the key regions where X3 has an advantage over regular weights: diminishing range of motion. | X3 Bar

9.8K views · 46 reactions | View our workouts, programs, and scientific evidence, then preorder your X3, all at www.X3bar.com - A home gym can easily cost $3,000, but X3 is 3X as effective and a tenth the cost. If You Preorder today, we will pay for the shipping. | X3 Bar | Facebook

The world's most powerful variable resistance system(600 lbs ) that's revolutionizing the at-home gym experience. | X3 Bar

10 minutes a day is all you need. | X3 Bar

A typical X3 workout only takes 10 minutes. But an average person spends 1-2h at the gym, 3-5x a week. That's 12-40 hours per month! With X3, even if you work out 5x a week, you only need 3.5 hours a month in total. Plus, no need to pay for a gym membership, buying other equipment, getting ready for the gym, driving, etc. which means a lot more money in your pocket and hundreds of hours saved. Click below and order your X3 today 👇 https://www.x3bar.com | X3 Bar

The best workout. In 10 minutes. Join us and see what thousands of satisfied X3 customers have already experienced: the future of strength training. Includes free shipping! | X3 Bar