Pull-Up Exercise Guide: Build Back and Arm Strength Effectively
Pull-Up Exercise Guide: Build Back and Arm Strength Effectively
May 12, 2019
fitnessvolt.com
How to do One Arm Pull-Up - The King of Calisthenics pull strength — BERG MOVEMENT
How to do One Arm Pull-Up - The King of Calisthenics pull strength …
Nov 5, 2021
bergmovement.com
5 Must-Do Exercises for Stronger Pullups | Men’s Health Muscle
10:42
5 Must-Do Exercises for Stronger Pullups | Men’s Health Muscle
Sep 14, 2023
Men's HealthTrevor Thieme C.S.C.S.
33K views · 55K reactions | Pull-Up Variations 料 1️⃣ Assisted...
0:06
33K views · 55K reactions | Pull-Up Variations 料 1️⃣ Assisted...
1.1M views1 week ago
FacebookStan Bakh
50 Pull-Up Variations For Muscle, Strength & Explosiveness
50 Pull-Up Variations For Muscle, Strength & Explosiveness
Oct 6, 2017
allthingsstrength.com
How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
How to Do Muscle-Ups — Progressions, Benefits, and More …
2K viewsAug 9, 2023
barbend.com
Discover the power of push-up variations and target specific muscle groups with each one! 💪🎯 🔷 Pike push-up: Engage your shoulders and upper chest for a challenging upper body workout. 🔷 Knee push-up: Build strength in your chest, arms, and core while providing a modified option for beginners. 🔷 Neutral push-up: Work your chest, triceps, and shoulders with a focus on stability and balance. 🔷 Archer push-up: Strengthen your chest, shoulders, and arms asymmetrically, enhancing muscular contr
0:35
Discover the power of push-up variations and target specific mus…
9.1K viewsJul 6, 2023
FacebookSvelte Media
1:21
PAIRED MUSCLE ACTIONS
30.6K viewsMay 27, 2018
YouTubeGLOBAL TECH NEWS
24:29
Muscles Based on the role in movement | Agonists, Antagonist…
695 viewsAug 12, 2023
YouTubeSGVU Physiotherapy E- Learning
1:47
𝐒𝐲𝐧𝐞𝐫𝐠𝐢𝐬𝐭𝐢𝐜 𝐚𝐜𝐭𝐢𝐨𝐧 𝐨𝐟 𝐦𝐮𝐬𝐜𝐥𝐞𝐬 (𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐚𝐥 𝐭𝐞𝐚𝐜𝐡𝐢𝐧𝐠)
8.1K viewsOct 15, 2020
YouTubeDr Ayman Khanfour Anatomy Teaching
Which Muscles Does a Pull-up Work?
560 views11 months ago
YouTubeAll Strong Fitness
Pull-Up and Chin-Up Grip Guide: How Hand Placement Changes th…
Mar 11, 2015
stack.com
2:33
Pullups vs Lat Pulldowns | Back Workout with James Grage
4.4K viewsFeb 6, 2024
YouTubeJames Grage
17:39
HOW TO GET YOUR FIRST PULL-UP | Most Common Weakpoints, Prog…
1.4M viewsApr 26, 2019
YouTubemegsquats
10:24
The Perfect Push Workout (According To Science)
2.7M viewsJul 3, 2023
YouTubeJeff Nippard
3:33
How 10 Pull Ups Daily Will Completely Transform Your Body
5K viewsJun 4, 2023
YouTubeGrow Muscle
0:23
Which muscles does a pull-up work?
5.9K views11 months ago
YouTubeAll Strong Fitness
8:41
Pain with Pull Ups? (How To Help Shoulder and Elbow Pain)
95.8K viewsJan 24, 2021
YouTubeE3 Rehab
Struggling with Pull-Ups? Try These Steps
1.2K views9 months ago
YouTubecalisthenicsmax
3:52
The 25 Best Pull-Up Exercises
37.5K viewsFeb 9, 2021
YouTubeKali Muscle
5:53
Muscular Function | Group Action of Muscle | Agonist, Antagonist, Fixa…
19.6K viewsJan 3, 2023
YouTubeSports & Physical Education
0:59
What Muscles Do Dumbbell Pullovers Work?
27.8K viewsJun 14, 2015
YouTubeLIVESTRONG.COM
2:23
What is Synergy | Explained in 2 min
43.5K viewsDec 17, 2020
YouTubeProductivity Guy
4:07
Muscle Movement
47.8K viewsMar 28, 2020
YouTubeORTHOfilms
8:28
The Muscular System
1.3M viewsFeb 14, 2019
YouTubeProfessor Dave Explains
18:44
How To Start Calisthenics - PULL UPS | THENX
8.2M viewsMar 20, 2017
YouTubeTHENX
6:54
EXPLOSIVE PULL-UPS! BEST TIPS.
345.8K viewsDec 5, 2018
YouTubeThe Calisthenics School
5:03
Master the Pull-Up (BEGINNER TUTORIAL)
322.1K viewsFeb 7, 2019
YouTubeFitnessFAQs
11:53
How to Muscle Up (Full Tutorial)
5.8M viewsNov 22, 2017
YouTubeAdam Frater
13:13
10 Most Effective Pull Up Variations
436.8K viewsAug 5, 2019
YouTubeTHENX
See more videos
Static thumbnail place holder