It’s important to find an outlet when dealing with BPD (Borderline Personality Disorder). My outlet is bowling. It’s an extremely frustrating sport so it definitely test me and my mood but it has also taught me more about control. Not only control of the ball but also control over my emotions. When I need time to release stress this is my place. I put my AirPods in play some Linkin Park and I’m in a zone. 🎳 ~There’s no way to have a stress-free life, but you can control the impact stress has on
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It’s important to find an outlet when dealing with BPD (Borderline Personality Disorder). My outlet is bowling. It’s an extremely frustrating sport so it definitely test me and my
Goodlifewithj. Goodlifewithj · Original audio. It’s important to find an outlet when dealing with BPD (Borderline Personality Disorder). My outlet is bowling. It’s an extremely frustrating sport so it definitely test me and my mood but it has also taught me more about control. Not only control of the ball but also control over my emotions ...
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