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Did you know that having a proper posture in front of the computer can help prevent neck pain, headaches, and balance issues? Pay attention to my posture in this video and follow these tips to maintain proper posture and stay healthy! (Español) ¿Sabías que tener una postura adecuada frente a la computadora puede ayudar a prevenir dolores de cuello, dolores de cabeza y problemas de equilibrio? ¡Presta atención a mi postura en este video y sigue estos consejos para mantener una postura adecuada y
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