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5:48
eatplant-based.com
Ultimate Guide to Seitan: High-Protein Vegan Meat Alternative
You may have heard of the meat substitute seitan (pronounced 'say-tan')--but not the one your mamma warned you about. It can sometimes be found on restaurant menus and in health food grocery stores. But, my guess is that you've wondered what the heck IS seitan anyway?
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65K views · 1.9K reactions | This easy seitan recipe is perfect for beginners. Use this seitan as a vegan meat substitute in stir-frys, gravies, soups, and sandwiches. Recipe here: https://www.thebuddhistchef.com/recipe/seitan-2/ | The Buddhist Chef | Facebook
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FROZEN LEMON BARS 🍋 INGREDIENTS: Base: ▪ 1½ cups mixed nuts (almonds, walnuts, cashews, etc.) (200g) ▪ 1½ cups pitted dates (200g) Filling: ▪ 2 cups raw cashews, soaked at least 4h (250g) ▪ ½ cup canned coconut milk (use the creamy part) (100g) ▪ ¼ cup honey or sweetener of choice (50g) ▪ Juice of 2 lemons ▪ Lemon zest (for topping) 🧊 Time: Freeze at least 4 hours 1️⃣ Blend the nuts and dates until sticky and combined. 2️⃣ Press the mixture into a parchment-lined rectangular pan. 3️⃣ Blend soa
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