Rope Climb Demos, Scaling & Progressions, Warm-Ups | WODwell
Rope Climb Demos, Scaling & Progressions, Warm-Ups | WODwell
Oct 1, 2019
wodwell.com
New tutorial that’s a total life-saver ⚡️ If you’ve ever picked up a weighted jump rope and wondered how to make your combos flow smoother — this one’s for you. The Switch Cross looks advanced, but once you feel that “twist” moment, everything clicks. It’s that in-between second that turns a basic cross into a clean, powerful transition. So grab your weighted rope, give it a go, and tag us when you land it! We love seeing your progress 💪 #EliteJumps #JumpRopeTutorial #DoHardThings #WeightedJump
New tutorial that’s a total life-saver ⚡️ If you’ve ever picked up a weig…
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