Vigorfit vs Total Gym: Which One Is Better? (2020 Review)
Vigorfit vs Total Gym: Which One Is Better? (2020 Review)
Mar 15, 2020
myfitstation.com
Minimal Equipment... - Vigor Ground Fitness and Performance
Minimal Equipment... - Vigor Ground Fitness and Performance
6.4K viewsFeb 5, 2022
FacebookVigor Ground Fitness and Performance
This week I will be breaking down the most common limiting factors for the squat pattern. In this video, I demonstrate 11 exercises that will help you improve ankle function, specifically ankle dorsi flexion. How do you know you might be lacking adequate ankle mobility for the squat? Truth be told, there is a test for this that I use during an assessment which I'll cover in a later video. However, some things that you might notice when you squat is that your hips shoot back and your shins stay r
4:16
This week I will be breaking down the most common limiting factors …
5K viewsApr 6, 2020
FacebookVigor Ground Fitness and Performance
15 Bodyweight Core Strengthening Exercises You Can Do At Home —————— Mastering your own bodyweight will allow you to access fundamental control of your body, a crucial component to optimizing your performance and in this case, preventing chronic low back pain. ⠀⠀ Here are 15 awesome exercises for you to consider while training at home and just about anywhere else you might be training. ⠀⠀ Hope this helps! | Vigor Ground Fitness and Performance
2:23
15 Bodyweight Core Strengthening Exercises You Can Do At Home —…
15.5K viewsApr 17, 2020
FacebookVigor Ground Fitness and Performance
Lean Muscle... - Vigor Ground Fitness and Performance
1:59
Lean Muscle... - Vigor Ground Fitness and Performance
57.6K viewsJun 9, 2019
FacebookVigor Ground Fitness and Performance
At Home Bodyweight Workout for Minimalists We’re in a time now that Bodyweight Workouts are more popular than ever - and not by choice. You have searched the hashtag “bodyweight workouts”, or something along those lines, and found social media influencers going crazy with glute and ab workouts. That’s not a bad thing necessarily, but understand that your training should go much deeper than that. Staying within a 15-20 rep range for all of your workouts is one dimensional so consider mixing it up
3:18
At Home Bodyweight Workout for Minimalists We’re in a time now th…
24.2K viewsApr 14, 2020
FacebookVigor Ground Fitness and Performance
Glute Building Tip... - Vigor Ground Fitness and Performance
Glute Building Tip... - Vigor Ground Fitness and Performance
9.9K viewsApr 15, 2020
FacebookVigor Ground Fitness and Performance
This is one day of... - Vigor Ground Fitness and Performance
8.2K viewsAug 17, 2020
FacebookVigor Ground Fitness and Performance
Liver King Hotel Workout | Vitruvian Smart Gym
34.9K viewsOct 12, 2022
YouTubeVitruvian
0:22
Space-Saving Home & Garage Gym Equipment Revolutionizes Workout
99.4K viewsMar 6, 2017
YouTubePRx Performance
6:19
10 Bodyweight... - Vigor Ground Fitness and Performance
32.8K viewsJan 11, 2022
FacebookVigor Ground Fitness and Performance
7:27
Home Gym Bench Setup Reviewed! Pros and Cons. Full Body Workou…
17.4K viewsJul 16, 2020
YouTubeAvaelite
18:15
HOME GYM MAKEOVER || DIY WORKOUT ROOM
131.5K viewsSep 16, 2021
YouTubeJenna Pierce
16:52
Vitruvian Trainer+ Smart Home Gym Minimalist Setup & Review
28.8K viewsDec 18, 2022
YouTubeGamerBody
25 Min Pure Strength & Flexibility Yoga Class | Power Yoga Flexibilit…
13.8K viewsJun 14, 2021
YouTubeSean Vigue Fitness
Unboxing the Vitruvian: The Future of At-Home Fitness?
3.4K viewsMay 31, 2023
YouTubeMuscleWiki
Better than Total Gym®? a medical professional thinks the Vigorfit® i…
26.2K viewsApr 25, 2013
YouTubeFBGyms
7:38
7 Must Have Essentials For Your Home or Garage Gym!
454.3K viewsJun 10, 2019
YouTubeBlue Star Nutraceuticals
8:24
Fit! Calisthenics Home Gym - NEW Unboxing and Review!
74.1K viewsApr 22, 2022
YouTubepigmie
18:32
How to build a DIY Outdoor Gym
24.2K viewsMay 14, 2021
YouTubeSilverline Tools
The fit! home gym review | Mobile gym for Bodyweight workouts| fit …
20.9K viewsApr 13, 2021
YouTubeThe Fit Cosplayer
34:45
#GerofitExercise: Core Strengthening and Back Pain Prev…
17.2K viewsMar 15, 2021
YouTubeVeterans Health Administration
9 Tips To Improve Your Squat (Depth, Performance, Making It Mo…
10.5K viewsOct 26, 2021
FacebookVigor Ground Fitness and Performance
Glute Building Tip #14: You Can't Build Glutes On Low Calorie Diets…
1.9K viewsApr 10, 2020
FacebookVigor Ground Fitness and Performance
2:58
G7 Home Gym Overview
70K viewsMar 17, 2011
YouTubeLife Fitness / Hammer Strength
0:19
How To - Fold the Reformer
66.9K viewsFeb 17, 2010
YouTubestaminafitness
0:47
BioForce Exercises and Features
13.2K viewsSep 14, 2017
YouTubeBio Force Direct
3:35
HGK002 Home Gym - Renouf Fitness
1M viewsMar 30, 2015
YouTubeBRUTEforce Australia
36:05
#GerofitExercise
3.7K viewsMay 26, 2021
YouTubeVeterans Health Administration
9:19
Home Gym Equipment (Beginners)
826K viewsDec 4, 2011
YouTubeGymMonsta81
See more videos
Static thumbnail place holder