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Manual Lymphatic Drainage

How to do a breast lymphatic drainage massage at home

Our lymphatic system relies on our body movements to function properly. Lymphatic drainage massages are so important to keep our body/skin healthy, not only to de-puff, but also to detoxify, by flushing out old lymphatic fluid. This daily massage is powerful when done with consistency, light pressure, and slow motion. I usually do this during my morning oil cleanse (I only use an oil cleanser in the morning), or at night after my skincare application. #lymphaticdrainage #facelymphatic #depuffski