Breakdowns | ViPR PRO®
vipr.com
Breakdowns | ViPR PRO®
Benefits: High Intensity energy utilization (HIIT or HISS depending on rest interval) Regression: Slow pace Progression: Increase weight, (and / or) quicker speed
Apr 29, 2018
VIPR Workout
3D30 31 is HERE, a 30-minute loaded movement training workout with the ViPR Pro, now on MOSSA On Demand! Build strength, improve mobility and agility, and train your body the way it was made to move…all in half an hour. #3D30 #loadedmovement #vipr #homeworkouts #mossaondemand | MOSSA On Demand
3D30 31 is HERE, a 30-minute loaded movement training workout with the ViPR Pro, now on MOSSA On Demand! Build strength, improve mobility and agility, and train your body the way it was made to move…all in half an hour. #3D30 #loadedmovement #vipr #homeworkouts #mossaondemand | MOSSA On Demand
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Shake it Out | ViPR PRO®
Shake it Out | ViPR PRO®
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Mobility Skater | ViPR PRO®
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VIPR Exercises
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