22K views · 165 reactions | Have you ever wondered what those weird long tubular hole-y things at the gym are? It's called a ViPR, and here's but ONE way to maximize them for your legs! | Chalene Johnson | Facebook
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FacebookChalene Johnson
22K views · 165 reactions | Have you ever wondered what those weird long tubular hole-y things at the gym are? It's called a ViPR, and here's but ONE way to maximize them for
Chalene Johnson. . Have you ever wondered what those weird long tubular hole-y things at the gym are? It's called a ViPR, and here's but ONE way to maximize them for your legs!
22.5K views3 weeks ago
VIPR Exercises
5 exercises you can do with VIPR | Nuffield Health
5 exercises you can do with VIPR | Nuffield Health
nuffieldhealth.com
May 13, 2016
2 Vipr exercises to improve shoulder strength and mobility🔥 . . . Exercise 1: Half Kneeling Vipr Chop and Lift Benefits: Improves trunk and rotary stability, motor control, and increases shoulder and core strength while working in all planes of motion Exercise 2: Vipr Shoulder Press Benefits: Increases shoulder, upper back, and core strength . . . Get Educated, Get Motivated . . . #vipr #viprchopandlift #viprexercises #motorcontrol #shoulders #core #back #shoulderexercises #shoulderpress #mobil
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2 Vipr exercises to improve shoulder strength and mobility🔥 . . . Exercise 1: Half Kneeling Vipr Chop and Lift Benefits: Improves trunk and rotary stability, motor control, and increases shoulder and core strength while working in all planes of motion Exercise 2: Vipr Shoulder Press Benefits: Increases shoulder, upper back, and core strength . . . Get Educated, Get Motivated . . . #vipr #viprchopandlift #viprexercises #motorcontrol #shoulders #core #back #shoulderexercises #shoulderpress #mobil
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ViPR® Workout with Inventor Michol Dalcourt
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ViPR® Workout with Inventor Michol Dalcourt
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Shake it Out | ViPR PRO®
Shake it Out | ViPR PRO®
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Cross Step Knee Thrust | ViPR PRO®
Cross Step Knee Thrust | ViPR PRO®
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10 Of The Best Vipr Exercises on Make a GIF
10 Of The Best Vipr Exercises on Make a GIF
makeagif.com
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VIPR Workout Benefits
24 reactions | Train balance and coordination along with strength and cardio in ViPR Workout. Check out this quick clip with Derrick Price, Director of Education at the Institute of Motion. Get more info on what ViPR Workout can do for your fitness facility: mossa.net/group-fitness/vipr-workout | MOSSA Let's Move | Facebook
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24 reactions | Train balance and coordination along with strength and cardio in ViPR Workout. Check out this quick clip with Derrick Price, Director of Education at the Institute of Motion. Get more info on what ViPR Workout can do for your fitness facility: mossa.net/group-fitness/vipr-workout | MOSSA Let's Move | Facebook
FacebookMOSSA Let's Move
480 views1 week ago
 MINI ViPR WORKOUT  Looking for a fun and functional way to train?...
 MINI ViPR WORKOUT  Looking for a fun and functional way to train?...
FacebookChoreography to go
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Vibration Plate Benefits - Pros and Cons [Expert Guide]
Vibration Plate Benefits - Pros and Cons [Expert Guide]
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Shake it Out | ViPR PRO®
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Cross Step Knee Thrust | ViPR PRO®
Cross Step Knee Thrust | ViPR PRO®
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10 Of The Best Vipr Exercises on Make a GIF
10 Of The Best Vipr Exercises on Make a GIF
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18K views · 43 reactions | Get supine on your Core-Tex instead of a ball for a 3D reactive environment to challenge you like Coach Damien is doing here with ViPR. His moves are deliberate and intentional as he controls the motion of Core-Tex while shifting the ViPR. www.coretexfitness.com | Core-Tex | Facebook
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18K views · 43 reactions | Get supine on your Core-Tex instead o…
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FacebookCore-Tex
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5 exercises you can do with VIPR | Nuffield Health
5 exercises you can do with VIPR | Nuffield Health
May 13, 2016
nuffieldhealth.com
Here’s a great core exercise using a ViPR PRO. First is a beginners version, then intermediate and finally a@more advance variation, the challenge is trying not to twist your hips while@you’re pulling the vipr under. . Give it a try and let me know how it went . . . #vipr #core #abs #sixpack #stability #exercise #workout #fitness #fitnesscoach #fitnessworkout #fitnesstrainer #fitspo #fitfluencer #fitnessmotivation #fitnessinspiration #losangeles #california | Abraham Hernández
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Here’s a great core exercise using a ViPR PRO. First is a beginners ver…
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