Hip Thrusts, But Better #GluteGains #SmithMachineMagic

AKIN AKMAN on Instagram: "The release and catch variation develops quicker reflexes, sharpens hand/eye coordination, and enhances neuromuscular control. Improves grip reactivity, shoulder stability under dynamic conditions, and teaches the body to absorb and redirect force efficiently. This can translate to better athletic performance, faster reaction times, and improved joint resilience."

Cleo Abram on Instagram: "Huntington’s disease successfully treated for the first time ever. In this trial, scientists inserted a virus containing new DNA into the brain that helps neurons destroy dangerous proteins. Their data showed the treatment slowed the progression of the disease down by 75% - and this is just the start! For more optimistic science and tech stories, follow along. #science #geneediting #huntingtons #tech #medicine"