MoveU (@moveu)’s videos with original sound - MoveU
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MoveU (@moveu)’s videos with original sound - MoveU
37K viewsDec 7, 2022
TikTokmoveu
When Adam joined MoveU, he was in the middle of one of his worst flare-ups — sharp, immobilizing low back pain had been a constant struggle for years. He saw us on Instagram, decided to jump in, and committed fully to the program. The result? He’s back to fishing, playing with his kids, hitting the gym, and living without fear of pain. What Adam loves most about MoveU is the message of fixing your own body through movement. The program gave him body awareness and the tools to actually “fix his s
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When Adam joined MoveU, he was in the middle of one of his worst fl…
2.1K views6 months ago
FacebookMoveU
The Moveu $30 for 30 SALE is ON 💥 You can work on addressing and assessing your imbalances and misalignments for only a $1 a DAY with our New Year’s Sale! Limited spots available, so comment “transform” to lock in this rate and start FIXING YO SH!T 💥📲💪 You’ve got shoulder pain. 😅 You are not alone. You might think you need to go running to the doctor for a diagnosis, but often there are tests you can do right at home to help you figure out what is going on and how to address it. 💯💪 Here a
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The Moveu $30 for 30 SALE is ON 💥 You can work on addressing and …
143K views3 months ago
FacebookMoveU
Looking to melt away tension through your spine and lower back? This simple, feel-good move is what your back neeeeeds. Start on your hands and knees. Walk both hands slightly forward, then reach them to the opposite side of the area you want to stretch — so if you’re stretching your left side, reach your hands right. Sink your hips back slightly and breathe into that long curve from your low back up through your ribs. Bonus: Wrap your right fingers around your left wrist and give a gentle pull
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Looking to melt away tension through your spine and lower bac…
2.6K views2 months ago
FacebookMoveU
Same spine. Totally different result 👀 No pressure and your low back collapses like an empty soda can. Proper pressurization and your core becomes a built-in back brace, giving your spine the support it’s been missing 💪 If you want to learn how to create this kind of support on demand and stop stressing your low back every time you move, comment BREATH and we’ll send you our step-by-step breathing guide. | MoveU
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Same spine. Totally different result 👀 No pressure and your low back co…
3.3K views2 months ago
FacebookMoveU
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Andrea True Connection - More, More, More (1976)
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Comment “feet” for the full episode! Your feet are the foundation of ev…
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Hop in with us to get access to over 500 on-demand videos and step-b…
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All y’all are sending this to us asking whether it works. Spray it o…
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