Becky Tickle | Holistic Occupational Therapist on Instagram: "You need to here this ⬇️ Often from a young age we are told to “toughen up” or “stop being silly” when emotions come up. This teaches us that feeling our emotions isn’t safe, that it isn’t okay to express what’s going on inside. And sometimes this can even lead to us being so disconnected that we have no fucking clue how feelings or emotions are experienced in our body. I totally get it I spent a lot of my time being so numbed out and
Becky Tickle | Holistic Occupational Therapist on Instagram: "You nee…
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Becky Tickle | Holistic Occupational Therapist on Instagram: "Actually had a conversation to my brother about this yesterday, let’s say we’re on totally different wavelengths but nonetheless, it reminded me I filmed this the other day while one my bleed. I’m so passionate about helping women change the narratives that society gives to us. Period blood is not dirty. It’s not something to feel shame about. It’s empowering, it’s a message from your body to you. It’s a way to remind you of your cycl
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Becky Tickle | Holistic Occupational Therapist on Instagram: "Actually …
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