3K views · 295 reactions | Whether you're working towards or maintaining an existing six-pack, this workout routine is exactly what you NEED to ACHIEVE your goals. Follow along with Chris Heria as he guides you through what you've been needing for that ideal six pack abs. | Thenx.com | Facebook
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3K views · 295 reactions | Whether you're working towards or maintaining an existing six-pack, this workout routine is exactly what you NEED to ACHIEVE your goals. Follow
Whether you're working towards or maintaining an existing six-pack, this workout routine is exactly what you NEED to ACHIEVE your goals. Follow along...
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🤔 Why do so few men have six pack abs, when so many would like to have them? 🤔 The single biggest reason is MISINFORMATION. Most men are doing what they see other guys doing at the gym, and eating the way that ripped guys on Facebook recommend. And while you can get some results with this “bro-science” approach, it’s a recipe for frustration in the long term. You’ll be doing many things you THINK are healthy and helping you to flatten your stomach...but they might be doing the opposite! 😮 Wha
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