6 new flavors for your snack rotation. Explore more Good & Gather, only at Target. | Target

If you love snacks… and you love shopping at Target, these are the best snacks for your weight loss journey 🍿 1) Protein cereal 2) Rice cakes 3) Protein pop tarts 4) Chomp sticks 5) Lesser evil popcorn (not in the video, but one of my favorite Target items) For your diet, I would recommend 80-90% of your calories come from nutrient dense foods and 10-20% of your calories can come from fun/pleasure foods. This is the key to flexible dieting and creating a healthier lifestyle! #protein #fitness #