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5:13
YouTube
TRXtraining
TRX® Suspension Trainer™ Set Up & User Tips
Watch this video to learn the proper set up and use of the original TRX Suspension Trainer. Review proper height and length adjustments by exercise, plus learn how to attach your TRX to a sturdy anchor point.
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Aug 19, 2011
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1K reactions · 66 shares | Discover your better with TRX—bodyweight training gear and guided full-body workouts. | TRX Training | Facebook
Facebook
TRX Training
377.6K views
1 week ago
6:39
66 Of The Most Effective TRX Exercises You'll Ever Need ------------------------- Apart from bodyweight, the TRX is one of my favorite training tools for on the road workouts. We also use it a lot in our team training sessions as well as semi-private; it's a diverse tool. I've picked 66 of my favorite exercises (there's a lot more especially when you start using combo's) you can use to stay or get in great shape. I'll break down some examples of ways I break things down when I'm on the road. Her
Facebook
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