TB12 Home Turf Series Workout #9: Let's Get Pliable
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YouTubeTB12 Sports
TB12 Home Turf Series Workout #9: Let's Get Pliable
Get ready to get pliable! This week’s episode of TB12 Home Turf is all about recovery! Grab your Vibrating Pliability Roller or Sphere, and join us for a circuit of some of our favorite pliability exercises. We believe that your ability to perform is only as good as your ability to recover, so we’re here to help! We all need recovery ...
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Tom Brady's personal trainer took me through the quarterback's intense workout — and it changed my life
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