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8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
YouTubeTone and Tighten
8 Minute Stretching Routine For People Who AREN’T Flexible!
Follow-along total-body stretching routine to decrease tightness and improve flexibility! Dr Jared Beckstrand leads you through 8 minutes of stretching exercises that are perfect for beginners, after a workout, or if you generally feel “tight” or “stiff”! =========================== ️ LINK TO DR JARED’S THICK EXERCISE MAT: https ...
11.6M viewsJun 2, 2022
Shorts
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment
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growingannanas
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Iliopsoas Stretch
HOW TO REALLY RELAX THE ILIOPSOAS MUSCLE
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HOW TO REALLY RELAX THE ILIOPSOAS MUSCLE
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vital & physio Mitmachmontage 2025 Woche 9 - Dehnung Iliopsoas
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961 views17 hours ago
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YouTubesqadia.com
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