A birth plan isn’t about controlling every detail (birth is unpredictable), it’s about: ✅ Clarifying your preferences so you feel confident walking in ✅ Helping your care team quickly understand what matters most to you ✅ Reducing decision fatigue in the moment so you can stay present Think of it as a roadmap that keeps everyone on the same page while still leaving space for flexibility. In your plan, keep it: 1️⃣ One page max (nurses won’t have time to flip through a novel) 2️⃣ 15 bullet points
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