Hamstring curls with #resistancebands Try this and see ! It’s harder than it looks ! You just need to move away from the band to increase the “weight” you have to pull . You can definitely increase size and definition from this exercise. DO IT PROPERLY!!! Leggings from @sampayo #hamstringexerxise #hamstringstretching #hamstringbuilding | Physique by Sari
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516K views · 1.3K reactions | Standing Hamstring Curls!  You don’t need machines or a gym membership to get strong and sculpted. Get creative with infinity resistance bands! The backs of your legs will be begging for mercy! Keep me posted on your progress! | Fit With Deb | Facebook
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