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wikiHow
Adam Shuty
How to Train for Front and Middle Splits Quickly: Stretches, Form & More
Master the splits safely whether you're a total beginner or a flexible phenom Your New Year's Resolution this year was to finally learn how to do a split, but now NYE is only a week away and you haven't even started training! Is it...
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What's cooler: the split or the rollercoaster? 😂 EVERYTHING SPLITS Challenge starts on MONDAY. Achieve your front, middle, and standing splits in just 3 months! Registrations are now open (click https://web.stretchitapp.com/app/challenges/29?join=true or join on the app). Personalized scheduling for Absolute Beginners, Beginners, and Intermediate/Advanced. NO EXTRA FEES - the program is included in your monthly or yearly all-access subscription #stretchitapp #stretchitvideos | STRETCHIT
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Me on my way to show off to everyone I know 😂 Updated FRONT SPLITS challenge kicks off Monday. Registrations are now open! Personalized scheduling for Absolute Beginners, Beginners, and Intermediate/Advanced. Click https://web.stretchitapp.com/app/challenges/18?join=true or join on the app! #stretchitapp #stretchitvideos | STRETCHIT
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