I gave my clients the option to use the splits machine or try their splits in class today! She blew us away because since when can you do that?!!!🤣❤️ This is great for those who want to open their hips/stretch their inner thighs! Or even want a middle split one day. The link is in my bio to get yours!! | Divine Extension

5.2K views · 244 reactions | My clients love this splits machine藍❤️ It’s a great addition to your stretching routine especially if you’re looking to stretch your inner thighs/hips for a wider v-sit or middle split❤️ I have this specific one linked in my bio! | Divine Extension | Facebook

30 Day Lazy Splits Machine Challenge

How To Do Splits | Stretches For Splits | Splits Stretch | Preparation For Splits #howtodosplits #stretchesforsplits #splitsstretch #preparationforsplits #stepstosplits #ventunoyoga AYS is a humble community of yoga teachers making yoga enjoyable, accessible and applicable for everyone. www.atmayogashala.com Ig: @atmayogashala DISCLAIMER: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to parti