Splits and Flexibility | Harmony SGG
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YouTubeIncredible Gymnasts!
Splits and Flexibility | Harmony SGG
Harmony works on her flexibility skills. Perfecting the splits is so important in gymnastics!! THE NEW SGG ~Solid Gold Gymnasts~ is a youtube channel for kids by kids.. (and their parents) Our video ideas come from the hearts and minds of the girls involved!! (and the audience) We post daily (Monday - Sunday) Our videos are GYMNASTICS ...
169.9K viewsJan 27, 2019
Shorts
On this Tips Tuesday do you know what happens at the hip when you do a split? Come listen from our very own Dr. Kaysha Bates! #GymnasticsMedicine #TipsTuesday #FYP #Gymnast #Gym #Olympics #Splits #Hip #FAI #HipPain #Unsquare
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27.6K views
On this Tips Tuesday do you know what happens at the hip when you do a split?
gymnasticsmedicine
THE EXERCISES YOU NEED FOR FLEXIBLE SPLITS ✨ COMMENT SPLITS ‼️ I will send you my BWI Plan Some of you on here will not believe when i tell you i was super stiff as a child and had very litttle guidance how to effectively stretch I started with the least amount of splits in my class for a long time but became one of the most flexible at vaganova For.a long time i had no idea where to begin or if i would even get my splits at all But i unlocked my splits and I’m here to tell you how So let’s dive
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