Decided to celebrate some non scale victories today by testing how good my balance flexibility were. Watch me attempt to go down into splits with weird things on my head like this of glass of water!!!💧 🤔 Should we make this a thing!?? What’s the craziest thing you can balance on your head while going into splits!? BTW giving credit where credit is due! This challenge was inspired by my stretch instructor Samira! | Blogilates

Me on my way to show off to everyone I know 😂 Updated FRONT SPLITS challenge kicks off Monday. Registrations are now open! Personalized scheduling for Absolute Beginners, Beginners, and Intermediate/Advanced. Click https://web.stretchitapp.com/app/challenges/18?join=true or join on the app! #stretchitapp #stretchitvideos | STRETCHIT

If splits is your goal, this is for you! This is the exact routine I used to finally get my middle splits at 35 It took time and consistency but it got me there! Now I’m 41 I still use this routine! Let me know if you try this 🙏 #splits #middlesplits #yogatutorial | Abi Mills Yoga

The split challenge