Sparring warm ups 👊😁 #mma #martialarts #fight #sparring #howto | Free MMA Gyms
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Sparring warm ups 👊😁 #mma #martialarts #fight #sparring #howto | Free MMA Gyms
Free MMA Gyms. . Sparring warm ups 👊😁 #mma #martialarts #fight #sparring #howto
6.2K viewsOct 4, 2023
Sparring Tips
Sparring Secrets: The right way to spar for a lifetime of improvement. You’re probably sparring all wrong. And my material will help improve your skills and dramatically increase your “fight IQ” and strategy. It’s called “CONTROLLED SPARRING” Many of the guys I trained with in Kyokushin Karate are dealing with debilitating joint injuries, surgeries or physical limitations as they have aged. I’ve seen it on the judo side too where many who actively competed have back, spine, knee, shoulder and sp
2:07
Sparring Secrets: The right way to spar for a lifetime of improvement. You’re probably sparring all wrong. And my material will help improve your skills and dramatically increase your “fight IQ” and strategy. It’s called “CONTROLLED SPARRING” Many of the guys I trained with in Kyokushin Karate are dealing with debilitating joint injuries, surgeries or physical limitations as they have aged. I’ve seen it on the judo side too where many who actively competed have back, spine, knee, shoulder and sp
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🥊 Why Isn’t Anyone Talking About Sparring on Day 1? 🥇 Sparring: It’s the real deal for skill development—that’s why we do A LOT of it! 💪 Sure, hitting the heavy bag builds power, but sparring? That’s where you put your skills to the test. If you’ve sparred before, you know the flinches, blinks, and freezing are real. 😅 And that’s why it’s our primary teaching method. 🚫 Sparring with a resistant partner reveals what works and what doesn’t—it’s the truth serum for effectiveness. We spar early
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🥊 Why Isn’t Anyone Talking About Sparring on Day 1? 🥇 Sparring: It’s the real deal for skill development—that’s why we do A LOT of it! 💪 Sure, hitting the heavy bag builds power, but sparring? That’s where you put your skills to the test. If you’ve sparred before, you know the flinches, blinks, and freezing are real. 😅 And that’s why it’s our primary teaching method. 🚫 Sparring with a resistant partner reveals what works and what doesn’t—it’s the truth serum for effectiveness. We spar early
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🥊 Why Isn’t Anyone Talking About Sparring on Day 1? 🥇 Sparring: It’s the real deal for skill development—that’s why we do A LOT of it! 💪 Sure, hitting the heavy bag builds power, but sparring? That’s where you put your skills to the test. If you’ve sparred before, you know the flinches, blinks, and freezing are real. 😅 And that’s why it’s our primary teaching method. 🚫 Sparring with a resistant partner reveals what works and what doesn’t—it’s the truth serum for effectiveness. We spar early
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🥊 Why Isn’t Anyone Talking About Sparring on Day 1? 🥇 Sparring: It’s …
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FacebookTKDCoaching.com
Sparring Secrets: The right way to spar for a lifetime of improvement. You’re probably sparring all wrong. And my material will help improve your skills and dramatically increase your “fight IQ” and strategy. It’s called “CONTROLLED SPARRING” Many of the guys I trained with in Kyokushin Karate are dealing with debilitating joint injuries, surgeries or physical limitations as they have aged. I’ve seen it on the judo side too where many who actively competed have back, spine, knee, shoulder and sp
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