‘I’m a Trauma-Informed Somatic Practitioner, and Here’s How To Use Somatic Boundaries To Protect Your Mental Health’
wellandgood.com
‘I’m a Trauma-Informed Somatic Practitioner, and Here’s How To Use Somatic Boundaries To Protect Your Mental Health’
Learn from a trauma-informed practitioner about why and how to set somatic boundaries, or boundaries based on physical cues.
7 months ago
Somatic Experiencing Benefits
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Somatic Experiencing Therapy: 10 Best Exercises & Examples
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Introducing the Somatic Bridge for Trauma Therapists and Specialists.
Introducing the Somatic Bridge for Trauma Therapists and Specialists.
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Learn the Science & Practice of Embodying Emotions... We will look at the comprehensive model of the psyche from Integral Somatic Psychology (ISP) and see how the building of capacity to tolerate opposites in human experience through the practice of embodying emotions can improve our diverse spiritual practices. Students in this course will learn: --> How the practice of embodying emotions can increase the capacity for tolerating opposites in emotional experience. --> How the practice of embodyi
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Learn the Science & Practice of Embodying Emotions... We will look at the comprehensive model of the psyche from Integral Somatic Psychology (ISP) and see how the building of capacity to tolerate opposites in human experience through the practice of embodying emotions can improve our diverse spiritual practices. Students in this course will learn: --> How the practice of embodying emotions can increase the capacity for tolerating opposites in emotional experience. --> How the practice of embodyi
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Learn the Science & Practice of Embodying Emotions... We will look at the comprehensive model of the psyche from Integral Somatic Psychology (ISP) and see how the building of capacity to tolerate opposites in human experience through the practice of embodying emotions can improve our diverse spiritual practices. Students in this course will learn: --> How the practice of embodying emotions can increase the capacity for tolerating opposites in emotional experience. --> How the practice of embodyi
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FacebookEmbodied Philosophy
Integration in Somatic Experiencing® (SE™) is the process of incorporating and making sense of traumatic experiences to facilitate healing. It involves recognizing and processing emotions linked to trauma for deeper understanding, heightening awareness of physical sensations associated with unresolved trauma, and developing a clear understanding of how traumatic events fit into one’s life experience. Overall, integration transforms trauma from distress into understanding and empowerment, leading
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What IS somatic movement? Here are three things to know from somatic artist, Vincent Yong. Want to learn more? Join Vincent's online session, 'Experiencing Somatic Dance in the Everyday' this Sun 24 Mar as part of our Sub 45 online arts experiences. Register at the link in bio. #Sub45 #artsexperiences #onlineworkshops #somaticmovement #dancetherapy #wellbeing #substationsg #thesubstationsg | The Substation
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