This👇Green smoothies are a fantastic choice for individuals with pre-diabetes for several important reasons:1️⃣ Rich in Nutrients, Low in Sugar - Green smoothies are packed with essential nutrients and vitamins, derived mostly from leafy greens like spinach and kale. Unlike fruit-heavy smoothies, they are lower in sugars, making them an ideal choice for blood sugar management.2️⃣ High in Fiber - The high fiber content in green vegetables slows down the digestion process, which helps in maintain

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