As a student, you may feel like you have to balance everything perfectly, but it’s okay to pause, breathe, and take care of your mental health. Stress does not mean you’re failing—it means you care. Remember that it’s completely normal to feel tired, confused, or anxious sometimes. University is not meant to be a test of perfection but a journey of discovery. Be kind to yourself as you learn, make mistakes, and figure things out. Seeking support from friends, professors, or counselors is a sign