422K views · 464 reactions | SAVE YOUR ROTATOR CUFF (1 minute) TRUTH: Your rotator cuff is a set of muscles that hold your shoulder together. "So...what does that mean?" If they go bad....so does your shoulder. USE these drills to help keep the muscles of your rotator cuff stimultated for movement. GET a BODY BLUEPRINT made. I work with athletes from all over the world via Skype. https://www.romfit.com/products/tbb Become a Better Human | Range of Motion | Facebook
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