What happens when we sleep?
2:45
YouTubeThe Economist
What happens when we sleep?
Sleep is central to maintaining your physical and mental health, but many people don't sleep enough. We all do it, but what happens to us when we sleep? Click here to subscribe to The Economist on YouTube: https://econ.st/2xvTKdy Every night almost everyone on the planet enters into a state of unconsciousness and paralysis - but what is really ...
10.6M viewsJan 30, 2019
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Worried about fluctuating temperatures at bedtime vs overnight? Confused on how to tackle this? It is a hot topic. Watch Lou give you some tips to try. Make sure to share with friends who might be facing the same challenge at the moment and need some help with this ❤☀💤 💤 . PLUS - Use code NIDRA20 for 20% off ALL sleeping bags, swaddles and Crane Fans......perfect discounts for options to keep your little ones cool at bedtime. This offer ends midday 17 December. | The Sleep Store
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