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What happens when you’re sleep deprived? Nothing good. U.S. researchers found heart attack risk jumped 24 percent the Monday after switching over to daylight saving time. Make sure you get enough shut eye this weekend. | American Heart Association
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MIT sleep study finds connection between sleep and creativity
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Not getting enough rest? You’re not alone. 1 in 3 adults is missing out on important sleep, but we’ve got tips that can help you get your 💤. Check them out at http://spr.ly/6180GWYzY. How many hours of sleep do you average a night? Tell us in the comments. | American Heart Association
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