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FIST: Function in Sitting Test | Medbridge
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Longevity Check: Single-Leg Balance. A safe baseline test for balance confidence on your feet (do it next to a wall/chair). Score left right foot, >30 seconds is the goal, then retest in 4 weeks. Try it with your family and post their score below 👇🏻 | Root Fitness
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When your patient’s sit game is strong 💺💪 The Function In Sitting Test (FIST) is quick and simple, and it gives us BIG insight into sitting balance for lower-level patients. Balance with walking and standing first has to start with being steady in a chair. 👊 #balance #physiotherapy #physicaltherapy | Dr. Arryn Gamble
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