28K views · 393 reactions | This Mudra Improve Lungs 贈 Function ❤️✅...
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28K views · 393 reactions | This Mudra Improve Lungs 贈 Function ❤️✅...
Sourav Yoga. Sourav Yoga · Original audio. This Mudra Improve Lungs 🫁 Function ️ Swasani mudra is generally safe for most people to practice. You can hold the mudra for a few minutes at a time, several times a day. Combine swasani mudra with deep breathing exercises for enhanced benefits. If you have any concerns or pre-existing health ...
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